EFT involves tapping (or simply holding) on specific acupressure points to clear negative emotions, thoughts or patterns. Our body is made of energy pathways (called “meridians”). Similar to blood vessels, when the meridians are clogged with negative emotions, it creates problems such as stress, anxiety, chronic pain, etc...
By tapping on those specific acupressure points with an intention to clear an emotional block or pattern, we release the blocks that hold us hostage to our past.
EFT/Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post-traumatic stress disorder, and physical diseases.
EFT is helpful with many emotional challenges, including stress & distress, anxiety & panic attacks, trauma, abuse & PTSD, depression, shame, guilt, low self-esteem, grief & bereavement, love pain, fear of rejection, insomnia, fear of public speaking, phobias, addiction, weight loss / emotional overeating, eating disorders.
EFT can help with physical problems such as chronic pain, allergies & sensitivities, autoimmune disorders, CFS, Fibromyalgia, irritable bowel syndrome (IBS), cancer support
EFT can be used to greatly enhance intimacy & relationships, career, finances, achieving goals, public speaking, sales performance, sports performance, artistic performance